小苏打+ 柠檬汁 Lemon Juice and Baking Soda

小苏打+ 柠檬汁 (4人份)

材料︰

1. 小苏打 – 1茶匙
2. 柠檬 – 1粒
3. 饮用水 – 1000毫升
4. Dr Ros古方 / 恩典酵素 – 1瓶盖

做法︰

1. 首先，用水壶装1000毫升的饮用水，过后加入1瓶盖古方酵素。
2. 将柠檬汁倒入水中，再将1茶匙的小苏打加入水中搅拌均衡，放一个晚上。

备注︰

• 柠檬在挤汁之前一定要浸泡环保酵素。
• 购买时一定要认确认是小苏打粉(Baking Soda) 而不是泡打粉(Baking Powder)。
• 建议临睡前制作。

喝法︰

一、日常保健喝法：

每天早晨喝一杯（250ml）的混合柠檬/小苏打水，每天早上喝一杯，以帮助保持良好的健康和高能量的健康水平。

二、亚健康或慢性病的喝法：

1. 1. [第1周] 在早上喝1杯混合柠檬/小苏打水
   2. [第2周] 在早上连喝2杯的混合物，注意是否会有遇到任何副作用如：血压，水肿，肾或肝区增加急性疼痛。如有就暂缓，回到1杯状态。如没有问题，结束了第2周后就进入第三周。
   3. [第3周] 在早上喝3杯混合物，注意是否有遇到任何副作用，如有就回到之前的剂量。
   4. [第4周] 在早上喝3 杯混合物，睡前再喝1杯，直到您的健康状况改善后，再转回到维持健康的剂量

这种饮用方法能帮助消灭癌细胞或疾病，能帮助提高身体的清理及排毒能力，从而使人保持健康，因为患上疾病的根本原因是身体无法清除堆积的垃圾、毒素所致。

在动物实验中的乳腺癌细胞研究发现：小苏打可以增加肿瘤的碱度并抑制其转移，但不会影响到健康的组织。

功能︰

• 防治疾病和疲劳。
• 增加能量及身体的自我疗愈的能力
• 能让酸性体质逆转的好方法。
• 能帮助消灭癌细胞或疾病，帮助身体的清理及排毒能力。
• 在动物实验中的乳腺癌细胞研究发现︰小苏打可以增加肿瘤的碱度并抑制其輚移，但不会影响到健康的组织。

小苏打与柠檬 – 简介

如果说要有一件事可以简单、长期地保持你的健康，那就是每天喝一杯“柠檬苏打水”（柠檬汁与小苏打加水稀释而成）。小苏打柠檬汁相结合能增加您的能量及身体自我疗愈的能力。我们中许多人都有所谓的“酸性体质”，这是一个能让酸性体质逆转的好方法。

研究资料：

在西班牙的Budwig癌症中心，他们正在使用小苏打作为癌症患者的整体治疗。

约翰娜Budwig博士偏爱使用柠檬和小苏打，因为这是自然疗法里让高碱物质摄入身体系统中最安全的一种方式。这种饮用方法能帮助消灭癌细胞或疾病，能帮助提高身体的清理及排毒能力，从而使人保持健康，因为患上疾病的根本原因是身体无法清除堆积的垃圾、毒素所致。

在动物实验中的乳腺癌细胞研究发现：小苏打可以增加肿瘤的碱度并抑制其转移，但不会影响健康的组织。

还有很多这疗法的原理

基本上，这已经是科学家们研究出来的有效对治酸性体质的方法之一。

重点是便宜有效！只是要小心，一定要买对，是小苏打粉，不是发粉，这两种不一样

注意 :

• baking soda小苏打粉 和 baking powder泡打粉（发粉）是不一样的
• 蘇打粉 （Baking Soda）學名又稱碳酸氫鈉（Sodium Bicarbonate）是一種單一化合物
• 泡打粉（Baking Powder）俗稱發粉，是一種複合化學物質，它是混合蘇打粉與其他一種或數種酸性鹽 （Acid Salt），像是 Monocalcium Phosphate，Monohydrate， dicalcium Phosphate， Sodium Aluminum Sulfate等。
• 前者是良药，后者长期吃是毒药

Lemon Juice and Baking Soda (4 pax.)

Fight Disease and Fatigue with Lemon Juice and Baking Soda

Ingredients︰

1. Baking Soda – 1 tsp.
2. Lemon Juice – 1 lemon
3. Water – 1 ltr.
4. Dr Ros Classic / Graceful Enzyme – 1 cap
5. Sea Mineral – 4 drop

Instructions :

1. Fill up water tumbler with 1 ltr. of drinking water, then add in 1 cap Dr Ros Classic / Graceful Enzyme
2. Add in lemon juice and then baking soda.

How to Consume:

For General Maintenance:

In the morning, upon getting up drink 1 glass (250 ml) of the mixture from the jar and do this every morning.  This habit will help maintain your body in a healthy state as well as maintaining your energy levels.

For Chronic Illness:
[Week 1] Drink 1 glass of the mixture from the jar as soon as you get up.
[Week 2] Drink 2 glasses of the mixture and if you do not notice any side effects such as a rise in your blood pressure, edema, pain in the region of the kidneys or the liver you can go on to a higher doses during week 3.
[Week 3] Drink 3 glasses of the mixture and if you feel fine and don’t notice any side effects go on to a higher dosage during week 4.
[Week 4] drink 3 glasses in the morning and 1 glass before going to bed. Be sure that you haven’t eaten in at least 2 hours. Continue at this dosage until your health problems are solved at which point you would follow the Maintenance program.

At first it might be difficult to take 3 glasses (750 ml) one after another. Take your time and eventually it will be easier. Upon rising our body’s pH tends be quite acidic. This drink cleans the intestines and helps restaure our organism to a balanced pH throughout the day.Remember to always prepare the mixture the night before and let it sit overnight to consume it the next day. Within a few days you should notice an improvement in your health in general, an increase in energy and with time, the health issues will fade.

A normal, neutral pH in saliva is between 7.0 y 7.4 before dinking anything. Urine tends to be slightly more acidic in the morning due to the fact that your body has been working all night at cleansing. So if you check you pH of your urine first thing in the morning it is quite likely going to be between 6.0 y 7.0, but it will change drastically after a few days of consuming the mixture of baking soda and lemon juice. An ideal pH ideal in urine is between 7.0 y 7.2

Precautions:

• Baking soda is considered harmful for pregnant women, mother’s that are breast-feeding,  and children that are under the age of 5 unless recommended by your physician.
• Keep in mind that Baking soda is high in sodium so if you suffer from edemas, liver disease, kidney disease or high blood pressure, the recommendation would be to start with 1 glass of the  baking soda and lemon drink in the morning. Track your progress and health condition with medical supervision.
• There is a possibility that you feel cramps in your stomach or increased thirst as a side-effect.
• If you experience swelling in your feel, weakness, slow breathing or nausea consult a physician.
• NEVER replace baking soda for baking powder, these are 2 completely different substances. The ingredients in baking powder can be harmful.
• If you are on prescribed drugs it would be recommended that you consult your physician before starting on the baking soda and lemon mixture.
• Ingesting the baking soda and lemon juice mixture is not a substitute for a healthy diet, regular exercise and appropriate rest. If you have a chronic or serious illness you should stay under the supervision of your physician.
• Athletes should be informed by their trainers and physician in case this mixture would be considered a forbidden substance in their sport or country due to its energy enhancing properties.

Dr. Robert J. Gillies and his colleagues have already demonstrated the effectiveness of baking soda in alkalizing the area around tumors in mice. The same researchers found that bicarbonate increases tumor pH and also inhibits spontaneous metastases in mice with breast cancer. [3]

Do you feel like you need more energy? It’s not unusual for runners to take baking soda capsules at the beginning of a race, a practice called “soda doping.” A study conducted by the American College of Sports Medicine found that runners who took baking soda improved their performances. But it’s not just runners who have benefited. In testing, Baking soda has also been shown to help increase the speed of swimmers. A Loughborough University study found that eight out of nine swimmers who took baking soda before a race improved their times dramatically.

“Essentially, sodium bicarbonate is an alkali substance that increases the pH of the blood,” researcher Jonathan Folland told the Daily Mail. “This seems to reduce and offset the acidity produced in the muscles during intense, anaerobic exercise that produces lactic acid most quickly, such as fast running or swimming.”

Lemon in addition to being an effective internal cleanser and especially when combined with baking soda has also shown to contain anti-carcinogenic properties as it contains limonoides, which are photochemical found in a number of citrus fruits. [1] Apparently the limonoides help strip off the protective layer coating the cancer cells. Lemon also has been shown to have strong anti-microbial effects which has been tested in research exploring the idea that cancer is very much like a fungus within the body. [2] When treating cancer as a fungus, various methods can be used and some have found that lemon and bicarbonate can help fight the fungus causing various types of cancer.

Every day we do well to consume lemons because they are very effective in helping the body detoxify. They are also rich in vitamin C, which helps the body to neutralize cell-damaging free radicals. Limonene, a substance found in lemons has also been shown to stimulate lymph flow, which is important in removing carcinogens from the body. When the lymph system is not working at its full capacity, disease can spread more rapidly.

Dr. Johanna Budwig was in favor of using as many natural substances as possible. Introducing more lemon into your diet is one of the easiest and natural ways to introduce high alkaline substances into the system. When you use the lemon and baking soda together it helps to fight cancerous cells or diseases in the body while helping to increase the body’s ability to clean itself up of what may be causing the diseases in the first place.

Animal models of human breast cancer cells show that baking soda can increase the alkalinity of tumors and inhibit their metastasis, while not harming healthy tissues. Some doctors, like Dr. Julian Whitaker, founder and director of the Whitaker Wellness Institute are so impressed with the healing powers of baking soda that they are using it as a part of their overall treatment for cancer patients.

Several patients at the Budwig Cancer Center, who suffered from athlete’s foot, resolved the problem by applying pure lemon oil mixed with olive oil 50/50 over the affected area. In a few days the athlete’s foot is usually cleared up.

Try applying a strong alkaline paste of baking soda and warm water on the skin when you have been bitten by a mosquito or chigger. The mixture can help to relieve the intense itching.