免煮椰油健康加央 | Coconut Oil Spread

椰油健康加央

材料 :

• 椰子油 – 3汤匙
• 蜂蜜 – 1汤匙

用具：陶瓷小碗（预先放入冰箱冷冻）

做法：

1. 预先把陶瓷小碗放入冰箱冷冻。
2. 把材料倒入冷冻的陶瓷小碗中搅拌拌匀。
3. 涂在面包，即可食用。

Ingredients:

• Coconut Oil – 3 table spoons
• Honey – 1 table spoons

Utensil: small porcelain bowl

Method:

1. Put a small porcelain bowl into the freezer. 
2. When the bowl is cool, mix all ingredients thoroughly in the bowl.
3.  Spread on bread and serve immediately.