香浓南瓜汤 Pumpkin Soup
中文English
材料：
- 南瓜 – 400 克
- 胡萝卜 – 150 克
- 水 / 高汤- 2 ½杯
- 古方酵素– 2汤匙
调味料 ：
- 海盐 – ½茶匙
- 胡椒粉 – 适量
- 豆蔻粉-适量
- 香菜 – 少许
做法：
- 将南瓜，胡萝卜 去皮切块依序入锅加水(加古方酵素）煮软。
- 将煮软的南瓜及胡萝卜用搅拌机搅成泥状，加海盐调味。洒上香菜。
Pumpkin Soup
Ingredients :
- 400 g – Pumpkin
- 150 g – Carrot
- 2 ½ cup – water
- 2 tbs – Classic Enzyme
Seasoning :
- ½ tsp – Sea Salt
- 1 pinch – Pepper
- 1 pinch – Nutmeg powder
- Small bunch – parsley
Method:
- Chopped pumpkin and carrots into small pieces, transfer to a pot, add water (add Classic Enzyme) and bring to boil until it turn soft.
- Then puree with blender. Add seasoning and garnish with fresh parsley.
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