香浓南瓜汤 Pumpkin Soup
中文English
材料：
- 南瓜 – 400 克
- 胡萝卜 – 150 克
- 水 / 高汤- 2 ½杯
- 古方酵素– 2汤匙
调味料 ：
- 海盐 – ½茶匙
- 胡椒粉 – 适量
- 豆蔻粉-适量
- 香菜 – 少许
做法：
-
将南瓜，胡萝卜去皮切块依序入锅加水(加古方酵素）煮软。
-
将煮软的南瓜、胡萝卜少许的高汤放入搅拌机搅拌。
-
加海盐、少许的豆蔻粉和胡椒粉调味。
-
洒上香菜即可食用。
Pumpkin Soup
Ingredients :
- 400 g – Pumpkin
- 150 g – Carrot
- 2 ½ cup – water
- 2 tbs – Classic Enzyme
Seasoning :
- ½ tsp – Sea Salt
- 1 pinch – Pepper
- 1 pinch – Nutmeg powder
- Small bunch – parsley
Method:
- Chopped pumpkin and carrots into small pieces and boil until soft with water with added Classic enzyme.
- Blend the cooked pumpkin and carrot together with the stock until smooth consistency.
- Season it with sea salt, nutmeg powder and pepper powder.
- Garnish with coriander and ready to serve.
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