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香浓南瓜汤 | Pumpkin Soup

香浓南瓜汤 Pumpkin Soup

香浓南瓜汤 Pumpkin Soup

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材料

  • 南瓜 – 400 克
  • 胡萝卜 – 150 克
  • 水 / 高汤- 2 ½杯
  • 古方酵素– 2汤匙

调味料

  • 海盐 – ½茶匙
  • 胡椒粉 – 适量
  • 豆蔻粉-适量
  • 香菜 – 少许

做法

  1. 将南瓜,胡萝卜去皮切块依序入锅加水(加古方酵素)煮软。
  2. 将煮软的南瓜、胡萝卜少许的高汤放入搅拌机搅拌。
  3. 加海盐、少许的豆蔻粉和胡椒粉调味。
  4. 洒上香菜即可食用。
Pumpkin Soup

Ingredients :

  • 400 g – Pumpkin
  • 150 g – Carrot
  • 2 ½ cup – water
  • 2 tbs – Classic Enzyme 

Seasoning :

  • ½ tsp – Sea Salt
  • 1 pinch – Pepper
  • 1 pinch – Nutmeg powder
  • Small bunch – parsley

Method:

  1. Chopped pumpkin and carrots into small pieces and boil until soft with water with added Classic enzyme.
  2. Blend the cooked pumpkin and carrot together with the stock until smooth consistency.
  3. Season it with sea salt, nutmeg powder and pepper powder.
  4. Garnish with coriander and ready to serve.

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