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南姜与古方酵素重覆发酵 (Galangal)

南姜 3 (2) 南姜 3

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南姜与古方酵素重覆发酵

南姜的功效:
温胃散寒,消食止痛。有温脾胃、祛风寒、行气止痛的作用。用于脘腹冷痛,胃寒呕吐,嗳气吞酸等

材料:
古方酵素 – 1 瓶
南姜 – 一小碗 / 200公克
蜜糖 – 1汤匙
恩典酵素 – 50ml

做法 :
1) 使用古方酵素制作重复发酵,让酵素添加更多植物营养素, 酵素,矿物质及等等
2) 用古方酵素来做重复发酵,建议用回古方酵素的瓶子
3) 把古方酵素倒出2格,如果材料多倒出4格,然后加 南姜,再加入1汤匙蜜糖(加强发酵)和50毫升恩典酵素(让水分子变得更小)。
4) 再加回古方酵素到原本的水平,留一些空间让它发酵
5) 写上发酵日期、材料、功效和真言(如:我爱你, I Love You)
6) 重复发酵最少一个月或以上,越久越顺,越久越多精华!

注意项目:
1) 刚开始发酵必须每天开盖让酵素透气,看到胀气就开(注意:慢慢…开盖)
2) 有时有气,有时没有气,是正常的!
3) 有白膜,没有白膜也是正常的!
4) 酵素没有发出臭味就好
5) 所有重复发酵的材料都可以直接吃或煮

使用 方法:
1)每次喝水时可加入少许(一茶汤)进入水里一起喝。
2)在烹饪时也可以加入少许 (一至两天汤匙),可使食物更加美味。

Galangal Enzyme 2nd fermentation

Galangal Benefits:
• Contains anti-inflammatory properties and therefore is beneficial in treatment of arthritis and rheumatoid arthritis.
• It also helps to relieve discomfort caused due to inflammation of the abdomen and ulcers too.
• To curb sea and motion sickness, nausea, chew a few slices of fresh galangal.
• Galangal contains a host of anti-oxidants that helps to minimise the damage caused by free radicals and other toxins in the body.
• To improve blood circulation in the body, include galangal in your diet.
• If you suffer form diarrhea, chew a few slices of fresh galangal to seek relief.
• Besides being a rich source of iron, sodium, vitamins A and C, it contains flavanoids and phytonutrients.
• Helps in curbing down the sea and motion sickness
• Treatment of many skin diseases, powerful antiseptic

Material:
Classic enzyme -1 Bottle
Galangal – 1 small bowl / 200gram
Honey -1 tablespoon
Graceful Enzyme – 50ml

Method :
1) Use Classic Enzyme for 2nd or repeated fermentation enzyme production, it is to produce more phytonutrients, enzymes, vitamins, minerals and etc..
2) For 2nd fermentation it is recommended to use back Classic Enzyme bottle to do.
3) Pour out about 2 level of the Classic Enzyme, or if the ingredients are much than pour out 4 levels, then add in Galangal, 1 tablespoon of honey (strengthening fermentation) and 50 ml of Graceful Enzyme (let the water molecules become smaller).
4) added back to the original Classic Enzyme up to the original levels and leaving some space to let it ferment.
5 Written down the date, ingredients, and the effectiveness of the ingredients and mantra (such as: I Love You, I Love You)
6) Let it ferment at least one month or more, the longer the more smooth, the longer the more the essence!

Important Note :
1) At the beginning of the fermentation It will produce a lot of gas, so open the lid every day. (Note: opening the lid slowly …)
2) Sometimes it has gas, sometimes without gas, it is normal!
3) Sometime has mold and sometime without, it is normal!
4) Good fermentation will give good aroma like vinegar.
5) all fermented ingredients must be edible.

Usage :
1) Add in Half teaspoon into 250ml drinking water or one cap into 500 ml drinking water.
2) during cooking can also add a little (one to two days tablespoons), can make food more delicious.

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