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芥菜糙米粥
材料：
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蔬菜 – 各适量
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（芥菜、玉米粒、胡萝卜丝、鲍鱼菇、香菇）
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糙米 – 适量
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枸杞 – 少许
调味料 ：
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海盐 – 适量
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麻油 – 适量
做法 ：
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先把糙米洗干净，然后加入水和 1-2 瓶盖 Dr Ros 古方酵素浸泡糙米6至8个小时。
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把浸泡好的糙米、玉米粒、鲍鱼菇和香菇加入水和2瓶盖Dr Ros古方酵素放入一个大锅内煮滚，然后转成小火，间中要搅拌。
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直到米饭完全发开时，加入芥菜、胡萝卜丝和枸杞，再焖煮20分钟再调味即可。
美味加分：食用时可撒上少许切幼的香菜
Mix Vege Porridge
Ingredients:
- Vegetables
(Mustard greens, corn kernels, shredded carrots, abalone mushrooms, shiitake mushrooms) - Brown rice
- Goji berries
Seasoning :
- Sea salt
- Sesame Oil
Method:
- Rinse the brown rice with water, then add water and 1-2 caps of Dr Ros Classic enzyme to soak the brown rice for 6 to 8 hours.
- Cook the soaked brown rice, corn kernels, abalone mushrooms, shiitake mushrooms with water, add in 2 caps of Dr Ros Classic enzyme. Lower the heat when it boiled , stirring occasionally.
- When the rice is fully boiled, add in mustard greens, shredded carrots and goji berries, and simmer for 20 minutes before seasoning.
Add ons: serve with finely chopped coriander
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