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苦瓜焖红番茄 | Stew Bitter with tomato

 

苦瓜焖红番茄 Stew Bitter with tomato苦瓜焖红番茄  Stew Bitter with tomato

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材料

  • 苦瓜 – 1 条
  • 红番茄 – 5 粒

调味料

  • 梅子酱 – 2 汤匙
  • 海盐 – 1 茶匙
  • 姜末 – 1 汤匙
  • 黄糖 – 1 汤匙
  • 古方酵素 – 2汤匙

作法

将苦瓜及红番茄切块状搅入调味料一起焖熟即可。

Stew Bitter with tomato

Ingredients :

  • 1 Bitter gourd
  • 5 Red Tomato

Seasoning:

  • 2 tsb Plum sauce
  • 1 tsp salt
  • 1 tbs shredded ginger
  • 1 tbs organic brown sugar
  • 2 tbs Classic Enzyme

Method:

  1. Cut the bitter gourd and tomatoes into big pieces.
  2. Put all ingredients and seasonings together into stew until soft.

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