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黑豆与古方酵素重覆发酵 (Black Bean)

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black-beans

 

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黑豆与古方酵素重覆发酵

黑豆的功效:
美容养颜,明目、皮肤白嫩,乌发,抗氧化,促进消化,防止便秘,清除体内自由基,减少皮肤皱纹,保持青春健美。

材料:
古方酵素 – 1 瓶
黑豆  – 一小碗
蜜糖 – 1汤匙
恩典酵素 – 50ml

~黑豆催芽一小碗加古方或环保酵素一瓶盖加水盖过黑豆,晚上浸泡最少泡十个钟,早上一醒来倒掉水,准备一条湿布盖在黑豆上面,4、5个钟喷洒黑豆或一天喷3、4次(不需要喷很多水),晚上不需要喷,隔天早上拨掉2、3粒处壳(不需要拨完)看看是否长了牙(大多数会长牙),用水洗一下黏液,就可以直接做重复发酵了。

做法 :
1) 使用古方酵素制作重复发酵,让酵素添加更多植物营养素, 酵素,矿物质及等等
2) 用古方酵素来做重复发酵,建议用回古方酵素的瓶子
3) 把古方酵素倒出2格,如果材料多倒出4格,然后加黑豆,再加入1汤匙蜜糖(加强发酵)和50毫升恩典酵素(让水分子变得更小)。
4) 再加回古方酵素到原本的水平,留一些空间让它发酵
5) 写上发酵日期、材料、功效和真言(如:我爱你, I Love You)
6) 重复发酵最少一个月或以上,越久越顺,越久越多精华!

注意项目:
1) 刚开始发酵必须每天开盖让酵素透气,看到胀气就开(注意:慢慢…开盖)
2) 有时有气,有时没有气,是正常的!
3) 有白膜,没有白膜也是正常的!
4) 酵素没有发出臭味就好
5) 所有重复发酵的材料都可以直接吃或煮

使用 方法:
1)每次喝水时可加入少许(一茶汤)进入水里一起喝。
2)在烹饪时也可以加入少许 (一至两天汤匙),可使食物更加美味。

Black BeanEnzyme 2nd fermentation

Black Bean effectiveness:
• help lower blood cholesterol, improve blood flow, lower blood pressure,
• prevention of cardiovascular disease
• reduced risk of certain types of cancer.
• aid indigestive health
• regulation of the body’s blood sugar levels.
• beneficial for various nervous system functions,
• reduce the chances of birth defects,
• neutralize the negative effects of sulfites,
• prevent impotence in men.

Material:
Classic enzyme -1 Bottle
Black Bean – 1 small bowl
Honey -1 tablespoon
Graceful Enzyme – 50ml

Method :
1) Use Classic Enzyme for 2nd or repeated fermentation enzyme production, it is to produce more phytonutrients, enzymes, vitamins, minerals and etc..
2) For 2nd fermentation it is recommended to use back Classic Enzyme bottle to do.
3) Pour out about 2 level of the Classic Enzyme, or if the ingredients are much than pour out 4 levels, then add in Black Bean, 1 tablespoon of honey (strengthening fermentation) and 50 ml of Graceful Enzyme (let the water molecules become smaller).
4) added back to the original Classic Enzyme up to the original levels and leaving some space to let it ferment.
5 Written down the date, ingredients, and the effectiveness of the ingredients and mantra (such as: I Love You, I Love You)
6) Let it ferment at least one month or more, the longer the more smooth, the longer the more the essence!

Important Note :
1) At the beginning of the fermentation It will produce a lot of gas, so open the lid every day. (Note: opening the lid slowly …)
2) Sometimes it has gas, sometimes without gas, it is normal!
3) Sometime has mold and sometime without, it is normal!
4) Good fermentation will give good aroma like vinegar.
5) all fermented ingredients must be edible.

Usage :
1) Add in Half teaspoon into 250ml drinking water or one cap into 500 ml drinking water.
2) during cooking can also add a little (one to two days tablespoons), can make food more delicious.

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