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香蕉与古方酵素重覆发酵 (Banana)





香蕉的功效:防止便秘,减肥,润肺止咳, 缓和胃酸的刺激,保护胃黏膜 ,消炎解毒,防癌抗癌,有益大脑

古方酵素 – 1 瓶
香蕉 – 大的 3 条 /  小的 6 条
蜜糖 – 1汤匙
恩典酵素 – 50ml

做法 :
1) 使用古方酵素制作重复发酵,让酵素添加更多植物营养素, 酵素,矿物质及等等
2) 用古方酵素来做重复发酵,建议用回古方酵素的瓶子
3) 把古方酵素倒出2格,如果材料多倒出4格,然后加香蕉,再加入1汤匙蜜糖(加强发酵)和50毫升恩典酵素(让水分子变得更小)。
4) 再加回古方酵素到原本的水平,留一些空间让它发酵
5) 写上发酵日期、材料、功效和真言(如:我爱你, I Love You)
6) 重复发酵最少一个月或以上,越久越顺,越久越多精华!

1) 刚开始发酵必须每天开盖让酵素透气,看到胀气就开(注意:慢慢…开盖)
2) 有时有气,有时没有气,是正常的!
3) 有白膜,没有白膜也是正常的!
4) 酵素没有发出臭味就好
5) 所有重复发酵的材料都可以直接吃或煮

使用 方法:
2)在烹饪时也可以加入少许 (一至两天汤匙),可使食物更加美味。

Banana Enzyme 2nd fermentation

Banana Benefits:

• help moderate blood sugar levels after meals. They may also reduce appetite by slowing stomach emptying.
• Improve Digestive Health
• Help With Weight Loss
• Support Heart Health
• Powerful Antioxidants
• Help You Feel More Full
• Improve Insulin Sensitivity
• Improve Kidney Health
• Maintains proper heart function and regulates your blood pressure
• Increased Energy, improved digestion
• Cure for ulcers & heartburn
• Vitamin B6 for creating hemoglobin for healthy blood
• Great for treating skin conditions like psoriasis and acne, improves mood and reduces stress
• Help with weight loss, powerful antioxidants

Classic enzyme -1 Bottle
Banana – 大的 3 条 /  小的 6 条
Honey -1 tablespoon
Graceful Enzyme – 50ml

Method :
1) Use Classic Enzyme for 2nd or repeated fermentation enzyme production, it is to produce more phytonutrients, enzymes, vitamins, minerals and etc..
2) For 2nd fermentation it is recommended to use back Classic Enzyme bottle to do.
3) Pour out about 2 level of the Classic Enzyme, or if the ingredients are much than pour out 4 levels, then add in Banana Flower, 1 tablespoon of honey (strengthening fermentation) and 50 ml of Graceful Enzyme (let the water molecules become smaller).
4) added back to the original Classic Enzyme up to the original levels and leaving some space to let it ferment.
5 Written down the date, ingredients, and the effectiveness of the ingredients and mantra (such as: I Love You, I Love You)
6) Let it ferment at least one month or more, the longer the more smooth, the longer the more the essence!

Important Note :
1) At the beginning of the fermentation It will produce a lot of gas, so open the lid every day. (Note: opening the lid slowly …)
2) Sometimes it has gas, sometimes without gas, it is normal!
3) Sometime has mold and sometime without, it is normal!
4) Good fermentation will give good aroma like vinegar.
5) all fermented ingredients must be edible.

Usage :
1) Add in Half teaspoon into 250ml drinking water or one cap into 500 ml drinking water.
2) during cooking can also add a little (one to two days tablespoons), can make food more delicious.


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