古方酵素 – 1 瓶
番橄榄（沙梨） – 4-5 粒 / 200 公克
蜜糖 – 1汤匙
恩典酵素 – 50ml
1) 使用古方酵素制作重复发酵，让酵素添加更多植物营养素， 酵素，矿物质及等等
3) 把古方酵素倒出2格，如果材料多倒出4格，然后加番橄榄（沙梨） ，再加入1汤匙蜜糖（加强发酵）和50毫升恩典酵素（让水分子变得更小）。
5) 写上发酵日期、材料、功效和真言（如：我爱你， I Love You)
Ambarella/Buah Kedondong Enzyme 2nd fermentation
Ambarella/Buah Kedondong Benefits:
1. Preventing heart disease
The presence of calcium contained in the fruit kedondong thus plays an important role in maintaining cardiovascular health. By regularly consume fruit kedondong that heart disease will be overcome.
2. Eye Health
The vitamin A in the fruit kedondong thus plays an important role in the health of human visual perception.This vitamin helps distribute items that are received by the retina of the eye to the brain as an image.Compounds that play a role in this regard is retinol.
3. Increase enduranceWith the content of the nutrients contained in fruit sugar kedondong the form element in the form of sucrose is certainly very important as the vitality and endurance.
4. As an antioxidant
Thanks to the high content of Vitamin A that kedondong fruit can act as antioxidants. In addition to vitamin A, kedondong fruit also contains vitamin C. Of course, these two types of vitamins is very active as an antioxidant that can counteract free radicals. Both free radicals from the body oxidation as well pollution from outside.
5. Wound healing
With the content of Vitamin A, which helps to maintain healthy tissues in our bodies. Therefore thiskedondong fruit can help accelerate the process of wound healing.
6. Overcoming anemiaIron content in 100 grams of kedondong to 30 milligrams, can assist in the formation of red blood cells. In addition to iron, apparently kedondong fruit also contains vitamin B1 can help the production of red blood cells and increases the flow of oxygen throughout the body and prevent anemia.
7. Prevent premature aging
Not only kiwi and mango are vitamin C, because kedondong also have the same content. The content of vitamin C can protect important molecules, such as proteins, lipids (fats), carbohydrates, and nucleic acids (DNA and RNA) from damage caused by free radicals, toxins, or pollutants. Free radicals are one of the causes of premature aging.
8. Controlling cholesterol levels
In addition to anti-aging, vitamin C contained in fruit kedondong also helps metabolize cholesterol into bile acids, which may have implications for blood cholesterol levels and the incidence of gallstones. So this kedondong fruit useful to control your cholesterol levels.
9. Recovery of body
It certainly can not be separated from the content of vitamin C in fruit kedondong so it can help to keep the immune system and help the athlete in his recovery process after a strenuous workout.
10. Maintain healthy bones and teeth
This is due to the phosphorus content contained on kedondong fruit so beneficial for maintaining healthy bones and teeth.
Classic enzyme -1 Bottle
Ambarella/Buah Kedondong – 4-5 / 200 gram
Honey -1 tablespoon
Graceful Enzyme – 50ml
1) Use Classic Enzyme for 2nd or repeated fermentation enzyme production, it is to produce more phytonutrients, enzymes, vitamins, minerals and etc..
2) For 2nd fermentation it is recommended to use back Classic Enzyme bottle to do.
3) Pour out about 2 level of the Classic Enzyme, or if the ingredients are much than pour out 4 levels, then add in Ambarella/Buah Kedondong , 1 tablespoon of honey (strengthening fermentation) and 50 ml of Graceful Enzyme (let the water molecules become smaller).
4) added back to the original Classic Enzyme up to the original levels and leaving some space to let it ferment.
5 Written down the date, ingredients, and the effectiveness of the ingredients and mantra (such as: I Love You, I Love You)
6) Let it ferment at least one month or more, the longer the more smooth, the longer the more the essence!
Important Note :
1) At the beginning of the fermentation It will produce a lot of gas, so open the lid every day. (Note: opening the lid slowly …)
2) Sometimes it has gas, sometimes without gas, it is normal!
3) Sometime has mold and sometime without, it is normal!
4) Good fermentation will give good aroma like vinegar.
5) all fermented ingredients must be edible.
1) Add in Half teaspoon into 250ml drinking water or one cap into 500 ml drinking water.
2) during cooking can also add a little (one to two days tablespoons), can make food more delicious.