Home » 健康食谱 Healthy Recipe

酵素养油 | 发酵椰子油 | 养水 | 养糖 | 养盐
Enzyme Purified Oil | Fermented Coconut Oil | Water | Sugar | Salt

酵素养油
Enzyme Purified Oil

酵素发酵椰子油
Enzyme Fermented Coconut Oil

酵素养水
Enzyme Water

酵素养糖
Enzyme Sugar

酵素养盐
Enzyme Salt

日常健康饮料
Daily Healthy Drinks
六和果菜汁 Healthy Vegetable Juice

六和果菜汁
Healthy Vegetable Juice

碱性水 Alkaline Water

碱性水
Alkaline Water

米浆 Rice Milk

米浆
Rice Milk

消炎茶、咳嗽茶 | 消炎水
Anti-inflammatory Syrup, cough Syrup | Anti-Inflammation Juice
消炎茶、咳嗽茶 Anti-inflammatory Syrup, cough Syrup

消炎茶、咳嗽茶
Anti-inflammatory Syrup, cough Syrup

消炎水 Anti-Inflammation Juice

消炎水
Anti-Inflammation Juice

健康饮料
Healthy Drinks
豆奶优乳格 Soy Yogurt 2

豆奶优乳格
Soya Yogurt

小苏打+ 柠檬汁
Lemon Juice and baking soda

自制杏仁奶
Almond Milk

发酵包心菜汁
Fermented Cabbage Juice

米饭、粥和面食
Rice, Porridge and Noodle
发酵糙米饭 

发酵糙米饭 
Fermented Brown Rice

芥菜糙米粥 Mix Vege Porridge

芥菜糙米粥
Mix Vege Porridge

凉拌面 Cold Noodles with Eggless Mayonnaise

凉拌面
Cold Noodles with Eggless Mayonnaise

健康酱料
Healthy Sauce

妈妈古早辣椒酱
Mama Secret Recipe Chili Sauce

辣椒酱料 Chili Sauce

辣椒酱料
Chili Sauce

木瓜辣椒酱
Papaya Chili Sauce


自制番茄酱
Homemade Tomato Sauce

无蛋奶滋 Eggless Mayonnaise (1)

无蛋奶滋 (豆腐)
Eggless Mayonnaise (Tofu)

无蛋奶滋 (豆奶)
Eggless Mayonnaise (Soy Milk)

杏仁果酱
Almond Jam

杏仁沙拉酱
Creamy Almond Dressing

美味杏仁酸菜沙拉酱
Almond Sauerkraut Dressing

免煮健康加央 Pumpkins Jam

健康南瓜加央
Pumpkins Jam

免煮椰油健康加央 Coconut Oil Kaya Spread

免煮椰油健康加央
Coconut Oil Kaya Spread

无奶牛油
Dairy-free Butter

味噌沙拉酱 Miso salad dressing 2

味噌沙拉酱
Miso salad dressing

火龙果酱
Dragon Fruit Jam

芝麻美奶滋
Sesame Mayonnaise

健康发酵辣椒酱
Fermented Chilli Hot Sauce Kimchi

风味天贝调味粉
Savoury Tempeh Seasoning

健康早餐、糕点
Healthy Breakfast, Pastry
麦果泥 Muesli

麦果泥
Muesli

蔬菜面包寿司 Vegetarian Sushi Roll

蔬菜面包寿司
Vegetarian Sushi Roll

蒜米面包 Garlic Bread

蒜米面包
Garlic Bread

酵素养油面包 DIY
Enzyme Purified Oil Bread DIY

健康酵素养油馒头
Healthy Enzyme Purified Oil Man-Tou

Carrot Cake

养油胡萝卜蛋糕 
Enzyme Purified Oil Carrot Cake

健康发酵菜肴
Healthy Fermented Dish

酵素姜丝
Healthy Fermented Ginger

德式发酵酸菜
Healthy Sauerkraut

古方酵素腌制酸菜
Healthy Fermented Sour Vege

酵素咸蛋
Enzyme Fermented Salted Egg

酵素发酵臭臭香豆腐
Enzyme Fermented Stinky Bean Curd

韩式养生泡菜
Healthy Korean Style Kimchi

自制天贝
Tempeh DIY

健康沙拉
Healthy Salad
海带芽沙拉 Seaweed sprout salad

海带芽沙拉
Seaweed sprout salad

凉拌灯笼椒 Bell Pepper Pickles

凉拌灯笼椒
Bell Pepper Pickles

缤纷色彩沙拉 Salad

缤纷色彩沙拉
Salad

健康菜肴
Healthy Dish
香辣鹰嘴豆 Chickpeas Curry 2

香辣鹰嘴豆
Chickpeas Curry

苦瓜焖红番茄 Stew Bitter with tomato

苦瓜焖红番茄
Stew Bitter with tomato

黑木耳鲍鱼菇
Black fungus and abalone mushroom

鹰嘴豆泥(地中海风味小吃)
Hummus (Mediterranean Dip)

健康养生汤
Healthy Soup
艾草黑豆汤 Wormwood black bean soup

艾草黑豆汤
Wormwood black bean soup

蔬菜海鲜浓汤 Mix Vege Soup

蔬菜海鲜浓汤
Mix Vege Soup

香浓南瓜汤 Pumpkin Soup

香浓南瓜汤
Pumpkin Soup